[fusion_builder_container type=»flex» hundred_percent=»no» hundred_percent_height=»no» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»flex-start» flex_justify_content=»flex-start» flex_wrap=»wrap» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_position=»center center» background_repeat=»no-repeat» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ background_blend_mode=»none» video_aspect_ratio=»16:9″ video_loop=»yes» video_mute=»yes» pattern_bg=»none» pattern_bg_style=»default» pattern_bg_opacity=»100″ pattern_bg_blend_mode=»normal» mask_bg=»none» mask_bg_style=»default» mask_bg_opacity=»100″ mask_bg_transform=»left» mask_bg_blend_mode=»normal» absolute=»off» absolute_devices=»small,medium,large» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_transition_offset=»0″ scroll_offset=»0″ animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ padding_top=»67px»][fusion_builder_row][fusion_builder_column type=»1_2″ type=»1_2″ layout=»1_1″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»none» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» absolute=»off» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transition_duration=»300″ transition_easing=»ease» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ margin_bottom=»0px» last=»false» border_position=»all» padding_bottom=»0px» first=»true» min_height=»» link=»»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ title_link=»off» link_target=»_self» content_align=»left» size=»2″ text_shadow=»no» text_shadow_blur=»0″ text_stroke=»no» text_stroke_size=»1″ text_overflow=»none» gradient_font=»no» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ style_type=»default» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» dynamic_params=»e30=» margin_top=»0px» margin_bottom_small=»20px» margin_bottom=»40px»]¿Sientes dolor muscular tras un esfuerzo físico o una actividad deportiva?[/fusion_title][fusion_imageframe custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»none» hover_type=»none» magnify_duration=»120″ scroll_height=»100″ scroll_speed=»1″ caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ margin_bottom=»30″ image_id=»4428|full»]https://tudojodekarate.com/wp-content/uploads/2025/01/MEDIESPORT-Recuperacion-de-lesiones-deportivas-2.jpg[/fusion_imageframe][/fusion_builder_column][fusion_builder_column type=»1_2″ type=»1_2″ layout=»1_1″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»none» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» absolute=»off» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transition_duration=»300″ transition_easing=»ease» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ margin_bottom=»0px» last=»true» border_position=»all» padding_bottom=»0px» first=»false» padding_top=»24px» min_height=»» link=»»][fusion_text columns=»1″ animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky»]Las lesiones musculares son uno de los problemas más comunes en el ámbito deportivo, y tratarlas a tiempo es clave para evitar complicaciones. ¿Cómo puedes saber si tu dolor es una simple molestia o una lesión más seria? Sigue leyendo para aprender a identificarla y los pasos esenciales para su recuperación.[/fusion_text][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ title_link=»off» link_target=»_self» content_align=»left» size=»4″ text_shadow=»no» text_shadow_blur=»0″ text_stroke=»no» text_stroke_size=»1″ text_overflow=»none» gradient_font=»no» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ style_type=»default» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»30px» text_transform=»none»]¿Qué es una lesión muscular?[/fusion_title][fusion_text columns=»1″ animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky»]
Una lesión muscular ocurre cuando las fibras del músculo sufren un daño debido a esfuerzos excesivos, movimientos bruscos o impactos directos. Entre las lesiones más comunes se encuentran:
[/fusion_text][fusion_builder_row_inner][fusion_builder_column_inner type=»1_1″ type=»1_1″ layout=»1_2″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»none» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» absolute=»off» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transition_duration=»300″ transition_easing=»ease» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ margin_bottom=»0px» last=»true» border_position=»all» first=»true» padding_right=»0px» min_height=»» link=»»][fusion_checklist type=»icons» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» icon=»fusion-prefix-awb-business-long-arrow-alt-right-solid» iconcolor=»var(–awb-color5)» circle=»no» item_padding_bottom=»0px» even_row_bgcolor=»var(–awb-color2)» item_padding_top=»30px» margin_top=»0px» item_padding_left=»20px» item_padding_right=»30px»][fusion_li_item]
Roturas fibrilares: desgarros parciales o totales del músculo.
[/fusion_li_item][fusion_li_item]
Microrroturas: pequeñas lesiones en las fibras musculares, típicas en deportistas de alto rendimiento.
[/fusion_li_item][fusion_li_item]
Hematomas: acumulación de sangre en los tejidos musculares debido a un impacto.
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¿Cómo se tratan las lesiones musculares?
[/fusion_title][fusion_text columns=»2″ animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky»]
El dolor inmediato, la inflamación, los hematomas y la dificultad para mover el músculo afectado son señales claras de una lesión muscular. En casos graves, como roturas importantes, es posible que incluso sientas una deformidad en la zona afectada.
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hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»none» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» absolute=»off» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transition_duration=»300″ transition_easing=»ease» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ margin_bottom=»0px» last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ title_link=»on» link_target=»_self» content_align=»left» size=»4″ text_shadow=»no» text_shadow_blur=»0″ text_stroke=»no» text_stroke_size=»1″ text_overflow=»none» gradient_font=»no» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ style_type=»default» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» dynamic_params=»e30=» link_color=»var(–awb-color8)» link_hover_color=»var(–awb-color4)» font_size=»28px» margin_bottom=»5px» margin_top=»0px» text_color=»var(–awb-color8)» text_transform=»none»]Diagnóstico avanzado:[/fusion_title][fusion_text animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» dynamic_params=»e30=» text_color=»hsla(var(–awb-color1-h),var(–awb-color1-s),var(–awb-color1-l),calc(var(–awb-color1-a) – 30%))» margin_bottom=»0px»]Utilizamos ecógrafos de alta resolución para identificar con precisión la lesión, evaluar su gravedad y planificar el tratamiento más adecuado.[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][fusion_builder_row_inner][fusion_builder_column_inner type=»1_4″ type=»1_4″ layout=»1_4″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»none» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» absolute=»off» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transition_duration=»300″ transition_easing=»ease» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ margin_bottom=»0px» last=»false» border_position=»all» first=»true» min_height=»» link=»»][fusion_fontawesome icon=»fa-laptop-medical fas» spin=»no» linktarget=»_self» bg_size=»80″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ dynamic_params=»e30=» size=»36″ circlebordersize=»0″ alignment_small=»left» alignment=»center» margin_bottom=»20px» /][/fusion_builder_column_inner][fusion_builder_column_inner type=»3_4″ type=»3_4″ layout=»3_4″ align_self=»center» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»none» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» absolute=»off» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transition_duration=»300″ transition_easing=»ease» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ margin_bottom=»0px» last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ title_link=»on» link_target=»_self» content_align=»left» size=»4″ text_shadow=»no» text_shadow_blur=»0″ text_stroke=»no» text_stroke_size=»1″ text_overflow=»none» gradient_font=»no» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ style_type=»default» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» dynamic_params=»e30=» link_color=»var(–awb-color8)» link_hover_color=»var(–awb-color4)» font_size=»28px» margin_bottom=»5px» margin_top=»0px» text_color=»var(–awb-color8)» text_transform=»none»]Terapias personalizadas:[/fusion_title][fusion_text animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» dynamic_params=»e30=» text_color=»hsla(var(–awb-color1-h),var(–awb-color1-s),var(–awb-color1-l),calc(var(–awb-color1-a) – 30%))» margin_bottom=»0px»]Cada lesión muscular es única, por eso en Mediesport utilizamos terapias personalizadas que combinan técnicas avanzadas y efectivas.[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][fusion_builder_column type=»1_2″ type=»1_2″ layout=»1_2″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ margin_top=»21px» margin_bottom=»0px» padding_top=»31px» padding_bottom=»60px» hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»none» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» absolute=»off» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transition_duration=»300″ transition_easing=»ease» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_builder_row_inner][fusion_builder_column_inner type=»1_4″ type=»1_4″ layout=»1_4″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»none» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» absolute=»off» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transition_duration=»300″ transition_easing=»ease» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ margin_bottom=»0px» last=»false» border_position=»all» first=»true» min_height=»» link=»»][fusion_fontawesome icon=»fa-heartbeat fas» spin=»no» linktarget=»_self» bg_size=»80″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ dynamic_params=»e30=» size=»36″ circlebordersize=»0″ alignment_small=»left» alignment=»center» margin_bottom=»20px» /][/fusion_builder_column_inner][fusion_builder_column_inner type=»3_4″ type=»3_4″ layout=»3_4″ align_self=»center» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»none» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» absolute=»off» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transition_duration=»300″ transition_easing=»ease» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ margin_bottom=»0px» last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ title_link=»on» link_target=»_self» content_align=»left» size=»4″ text_shadow=»no» text_shadow_blur=»0″ text_stroke=»no» text_stroke_size=»1″ text_overflow=»none» gradient_font=»no» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ style_type=»default» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» dynamic_params=»e30=» link_color=»var(–awb-color8)» link_hover_color=»var(–awb-color4)» font_size=»28px» margin_bottom=»5px» margin_top=»0px» text_color=»var(–awb-color8)»]Rehabilitación:[/fusion_title][fusion_text animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» dynamic_params=»e30=» text_color=»hsla(var(–awb-color1-h),var(–awb-color1-s),var(–awb-color1-l),calc(var(–awb-color1-a) – 30%))» margin_bottom=»0px»]Diseñamos programas de ejercicios progresivos enfocados en restaurar la fuerza, flexibilidad y funcionalidad muscular, minimizando el riesgo de recaídas.[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][fusion_builder_row_inner][fusion_builder_column_inner type=»1_4″ type=»1_4″ layout=»1_4″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»none» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» absolute=»off» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transition_duration=»300″ transition_easing=»ease» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ margin_bottom=»0px» last=»false» border_position=»all» first=»true» min_height=»» link=»»][fusion_fontawesome icon=»fa-user-shield fas» spin=»no» linktarget=»_self» bg_size=»80″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ dynamic_params=»e30=» size=»36″ circlebordersize=»0″ alignment_small=»left» alignment=»center» margin_bottom=»20px» /][/fusion_builder_column_inner][fusion_builder_column_inner type=»3_4″ type=»3_4″ layout=»3_4″ align_self=»center» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»none» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» absolute=»off» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transition_duration=»300″ transition_easing=»ease» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ margin_bottom=»0px» last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ title_link=»on» link_target=»_self» content_align=»left» size=»4″ text_shadow=»no» text_shadow_blur=»0″ text_stroke=»no» text_stroke_size=»1″ text_overflow=»none» gradient_font=»no» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ style_type=»default» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» dynamic_params=»e30=» link_color=»var(–awb-color8)» link_hover_color=»var(–awb-color4)» font_size=»28px» margin_bottom=»5px» margin_top=»0px» text_color=»var(–awb-color8)» text_transform=»none»]
Prevención de lesiones musculares
[/fusion_title][fusion_text animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» dynamic_params=»e30=» text_color=»hsla(var(–awb-color1-h),var(–awb-color1-s),var(–awb-color1-l),calc(var(–awb-color1-a) – 30%))» margin_bottom=»0px»]La prevención es clave para evitar futuras molestias y asegurarnos de que nuestros pacientes puedan mantener un rendimiento óptimo .[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][fusion_builder_column type=»1_1″ type=»1_1″ layout=»1_1″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»none» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» absolute=»off» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transition_duration=»300″ transition_easing=»ease» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ margin_bottom=»0px» last=»true» border_position=»all» padding_bottom=»60px» first=»true» padding_top=»0px» margin_top=»0px» min_height=»» link=»»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ title_link=»off» link_target=»_self» content_align=»left» size=»4″ text_shadow=»no» text_shadow_blur=»0″ text_stroke=»no» text_stroke_size=»1″ text_overflow=»none» gradient_font=»no» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ style_type=»default» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»30px» text_transform=»none»]
¿Por qué es importante actuar a tiempo?
[/fusion_title][fusion_text columns=»2″ animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky»]El tiempo es clave en la En Mediesport Clinic, nuestro objetivo no solo es tratar y recuperar las lesiones musculares, sino también prevenir su aparición. Contamos con un equipo de especialistas que trabajarán contigo para mejorar tu rendimiento deportivo y asegurar una recuperación segura. Si has sufrido una lesión muscular o quieres conocer más sobre nuestros programas de prevención, ¡no dudes en contactarnos! ¡Estamos aquí para ayudarte a volver más fuerte que nunca![/fusion_text][fusion_text columns=»1″ animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky»]
Pide tu cita hoy mismo y comienza tu camino hacia una recuperación efectiva.
[/fusion_text][fusion_separator style_type=»none» flex_grow=»0″ height=»20″ alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» top_margin=»0px» bottom_margin=»px» /][fusion_separator style_type=»none» flex_grow=»0″ height=»20″ alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» /][fusion_button target=»_self» color=»default» linear_angle=»180″ stretch=»default» icon_position=»left» icon_divider=»no» hover_transition=»none» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» link=»#contacto» alignment=»center»]PIDE TU CITA[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]